Child / Play Therapy

Child/Play Therapy at Inner Strength Counselling and Wellness

Child/Play Therapy

I recognize that children express and process emotions differently from adults. My child/play therapy services provide a safe, nurturing space where children can explore their feelings, resolve conflicts, and develop healthy coping skills.

What is Child/Play Therapy?
Child/play therapy uses play—the natural language of children—to help them communicate thoughts and emotions they may struggle to express verbally. Through play, children can work through emotional and behavioural challenges while gaining insight into their feelings.

Our Approach

  • Personalized Treatment: I begin with an assessment to create a tailored treatment plan based on each child’s needs.
  • Therapeutic Play Techniques: Using art, storytelling, role-playing, and games, I help children express themselves, build self-esteem, and improve social skills.
  • Parental Involvement: I collaborate with parents to provide support and strategies for reinforcing progress at home.

Benefits of Child/Play Therapy

  • Express emotions safely
  • Develop healthy coping skills
  • Address behavioural challenges
  • Build confidence and self-esteem
  • Improve relationships with family and peers

Start Your Child’s Journey
If your child is facing emotional or behavioural challenges, I am here to help. Contact me to schedule a consultation and begin their journey toward resilience and well-being through the power of play.

Schedule Your Session Now!

counselling for Adults, Teens, & Children

FAQ’s Child / Play Therapy

What is child/play therapy, and how can it benefit my child?

Child/play therapy is a specialized form of therapy that uses play as a means of communication and expression for children. It helps children explore and process their emotions, thoughts, and experiences in a safe and supportive environment. Play therapy can benefit children by enhancing their emotional intelligence, improving behaviour, building self-esteem, and fostering resilience.

How do I know if my child would benefit from child/play therapy?

Child/play therapy is recommended for children who may have difficulty expressing themselves verbally, are experiencing emotional or behavioural challenges, have experienced trauma or significant life changes, or are struggling with social skills. Signs that your child may benefit from play therapy include withdrawal, aggression, anxiety, sadness, or difficulty coping with everyday situations. Consulting with a play therapist can help determine if this approach is suitable for your child.

What can my child expect during a child/play therapy session?

During a child/play therapy session, your child will engage in various play activities chosen by the therapist. These activities may include art, storytelling, role-playing, games, and other forms of creative expression. Through play, the therapist helps the child explore their feelings, solve problems, develop coping skills, and build confidence. Sessions are conducted in a safe and confidential environment where the child feels comfortable and supported.

How long does child/play therapy typically last?

The duration of child/play therapy varies depending on the child’s needs, progress, and goals. Some children may benefit from short-term therapy, lasting a few months, while others with more complex issues may require longer-term support. The therapist will regularly assess progress and adjust the treatment plan as needed to ensure the best outcomes for your child.

Is child/play therapy confidential?

Yes, child/play therapy sessions are confidential. Therapists adhere to ethical and legal standards to protect your child’s privacy. Information shared during sessions is kept confidential, except in cases where there is a risk of harm to the child or others, or as required by law. At Inner Strength Therapy, we prioritize creating a safe and trusting environment where your child can freely express themselves and work towards emotional growth and healing.